For relief from aches, pains & to promote relaxation
Traditional massage using firm pressure to alleviate muscular aches & pains and promote relaxation.
A firm deep tissue massage to work deep into the muscles to relieve aches and pains.
Float away as warm basalt stones massage away your stress & tension, leaving you feeling on cloud nine!
Tension busting back, neck & shoulder massage, using a range of techniques to release tight muscles and relieve tension.
Fire cupping uses a combination of heat a suction to create a pulling/lifting effect on the skin and tissues using specially designed glass cups. This technique provides deeper access to underlying muscles, helps with muscular aches & pains, sciatica, sports injuries, cellulite, detoxification, poor circulation, insomnia, restlessness & more.
Sports massage, using firm pressure and specialist techniques to alleviate muscular tension, aches & pains, injury prevention and recovery. Postural analysis and ROM testing available
A specialist treatment that releases restrictions within the body's connective tissues, enabling stuck, hardened and dehydrated areas to become restored and moveable again.
Prenatal massage is a beautiful way to care for yourself and your baby. Focusing on the individual needs of mother-to-be as her body goes through changes ahead of the birth experience. This massage is very soothing and helps mothers to deeply relax and connect with their baby.
Relax and recharge as your tension floats away. Your massage will be carried out while you lie face up on soothing cushions of warm water, all you have to do is turn up and lie down!
A massage on Hydrotherm is a deep and relaxing experience.
Using natural pure plant essences combined with special massage techniques to promote a deep feeling of calm, relaxation and well-being.
Combining ancient massage & pressure point techniques to aid relaxation and help provide relief from stress, sinus problems, headaches etc.
Thai Foot Massage uses hands, fingers, thumbs, knuckles and a special rounded wooden Thai foot massage stick to stimulate certain areas of the feet releasing blocked energy within the body’s many Sens lines (Thai-based meridians). This helps to balance and restore a healthy flow of energy throughout the body as well as dispersing a build up of crystals of calcium and uric acid (toxic wastes)……and herein lies the connection with reflexology.
Using heated bamboo to work deep into the muscles, promoting total relaxation.
Thai Yoga Massage is beneficial for ailments such as headaches, knee pain, back, shoulder and neck pain, premenstrual tension and others. It is especially effective for numbness or loss of feeling in conditions such as Multiple Sclerosis, or after a stroke, and can help with pain relief during labour. This is table based massage not floor based.
The Wellbeing Studio
51 Portland Road, Hucknall, Nottinghamshire, NG15 7SL, United Kingdom
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